Chicken Fajita Penne

By Emma
Certified Culinary Professional
Ingredients
- 1 lb chicken thighs cut bite sized or strips
- 2 Tbsp olive oil divided
- 1 tsp salt divided
- 1/2 tsp black pepper divided
- 1 large onion sliced
- 3 bell peppers assorted colors sliced
- 1 Tbsp fajita seasoning
- 2 garlic cloves minced
- 1 can (14 oz) diced fire roasted tomatoes
- 1 can (4 oz) diced green chiles
- 1 1/4 cups milk or half and half
- 1 1/2 cups chicken broth
- 12 oz penne pasta
- 1 1/2 cups shredded sharp cheddar cheese
- garnishes green onions sliced jalapeños salsa guacamole lime wedges optional
About the ingredients
Method
- Cut chicken into bite sized chunks or strips - thighs work best for moister bites but breasts do fine. Season with half salt and pepper.
- Heat 1 Tbsp oil in a heavy bottom pot over medium heat. Hear that sizzle as chicken hits pan? Cook until pieces lose pink, develop golden bits and smell savory, about 5-7 minutes. Remove chicken set aside.
- Add remaining olive oil. Throw in sliced onions and peppers. Stir occasionally – they should soften and start caramelizing after 7-9 minutes, smell sweet and earthy. Watch edges brown but do not blacken.
- Return chicken to pot. Sprinkle fajita seasoning and toss in garlic. Stir constantly - that aroma hits fast, 45 seconds to 1 minute max before garlic burns.
- Pour in diced tomatoes with juices, green chiles for mild heat, milk (or half and half if you want it richer), broth, and dry penne pasta. Stir to combine everything evenly.
- Raise heat to boil. Once rolling boil appears, reduce to a simmer to avoid wild bubbles that make a mess and cause uneven cooking. Stir every few minutes to prevent pasta clumping/sticking along bottom. Cook 17-22 minutes until penne swells and is just tender but slightly toothy. Sauce will be loose now, that’s expected.
- Pull from heat. Fold in shredded cheddar cheese – it melts thickening sauce quickly, turning clammy liquid into creamy coating for each noodle and chunk. Taste for salt pepper, add if needed.
- Serve with whatever you have handy - I throw green onions, slices jalapeños, a spoon of salsa, guacamole dollop, squeeze lime. It perks the whole thing up.
- If short on time or pan space, slice chicken smaller so cooks faster and more even. Bone in chicken or thighs can add broth flavor but skip skin unless you crisp separately for texture contrast.
- Use whole milk easily swapped with cream or unsweetened oat milk if dairy intolerant - flavor shifts but dish holds well.
- Common traps: garlic burns fast, stir or remove from heat. Pasta sticks to pan if you don’t stir often especially near end. Sauce consistency looks thin pre-cheese but trust the melt thickens it.
Cooking tips
Chef's notes
- 💡 Split salt and pepper quantities. Season chicken before browning then finish seasoning after cheese folds in. Locks flavors in layers not just surface. Watch chicken closely; thighs need more gentle cooking to stay juicy compared to breasts that dry fast.
- 💡 Stirring peppers and onions during caramelizing is key. Wait for edges to brown but avoid black spots that turn bitter. Smell changes from raw sharpness to mild sweet earthiness, that’s a green light for adding spices and garlic right after.
- 💡 Garlic burns fast, add it only after chicken returns and seasoning sprinkles in. Stir constantly for under 1 minute or flavor turns bitter. Removing from heat momentarily helps if you smell it scorching. Garlic aroma is a quick alert when it’s about right.
- 💡 Pour liquids all at once and stir quickly so pasta doesn’t clump. Rolling boil then drop to steady simmer stops wild bubbles that throw sauce everywhere. Stir every few minutes especially near the end, pasta settles bottom, sticks and scorches without mid-cook attention.
- 💡 Cheddar melts thickening sauce rapidly turning loose liquid into clingy creamy coat. Do not cook pasta until mush then add cheese. Keep penne slightly toothy; cheese finish balances moisture. Taste after cheese then adjust salt pepper to avoid over-seasoning.
Common questions
Can I use chicken breasts instead?
Breasts cook faster but dry out in simmer. Cut smaller or watch time. Thighs hold moisture better. If using breast, slice thin or try parboil pasta first to speed sync.
What if I don’t have fajita seasoning?
Mix smoked paprika cumin chili powder garlic powder quick swap. Adjust quantities to get smoky heat. Or use taco seasoning if handy. Homemade blends better control on salt and spice levels.
Sauce is too thin after cooking?
Cheese melts thick but if still loose, simmer a few more minutes off heat. Or add less broth next time. Stir well avoid burning bottom. Pasta continues absorbing some sauce as it rests.
How to store leftovers?
Refrigerate in airtight container up to 3 days. Reheat gently with splash milk or broth to loosen thick sauce. Freeze if needed but texture changes slight. Stir during reheat for uniform heat, avoid drying out pasta.



