Grilled Ranch Eggs Black Beans


By Emma
Certified Culinary Professional
Ingredients
- 450 g (3 cups) cherry tomatoes
- 1 jalapeño, seeded and roughly chopped
- 1 small white onion, chopped
- 1 yellow bell pepper, seeded and diced
- 2 garlic cloves, minced
- 45 ml (3 tbsp) olive oil
- 5 ml (1 tsp) dried oregano
- 2.5 ml (1/2 tsp) ground cumin
- 15 ml (1 tbsp) fresh lime juice
- 1 400 ml can black beans, rinsed and drained
- 4 eggs
- 75 g (2/3 cup) crumbled queso fresco
- Fresh cilantro leaves to taste
- 1 ripe avocado, cubed (optional)
About the ingredients
Method
- Set a 25 cm (10 in), 5 cm (2 in) deep cast iron skillet on grill over medium heat; let it warm fully — you’ll hear and see that faint sizzle when ready.
- Toss tomatoes and jalapeño in pan without oil. Close lid, let tomatoes pop, burst — juices bubbling, skins splitting — about 7 to 9 minutes. Wiggle pan gently twice during to prevent burning. Scoop mixture into a bowl; leave pan hot.
- Splash olive oil back in pan. In go onion, bell pepper, garlic. Stir with wooden spoon — softening, onions translucent, veggies sweetening — around 4 minutes. Toss in oregano and cumin, give a minute — those dry spices blooming, scent rising.
- Add lime juice, black beans, and two-thirds of tomato mixture. Stir, mix well. Taste — salt and pepper now, adjust. Sauce should be chunky, juicy, and tangy. Use a spoon to make 4 little wells in mixture.
- Crack eggs, one at a time, into each hollow. Close grill lid; steady heat cooks whites firm but leaves yolks runny — check around 6-7 minutes. Wiggle pan slightly to confirm white solidity; yolks jiggle but don’t break.
- Take pan off heat. Salt and pepper eggs liberally. Scatter remaining tomatoes, crumble queso fresco over top, sprinkle fresh cilantro leaves generously.
- Right before serving, dot avocado cubes over everything. Serve with charred corn tortillas for crunch and chew.
- Optional twist: swap oregano for smoked paprika in step 3 to deepen the smoky vibe if you want to strut your grill skills further.
Cooking tips
Chef's notes
- 💡 Preheat cast iron skillet fully on grill before adding anything. You want that faint sizzle sound, popping aroma when veggies hit hot pan. Skip oil first to avoid burnt bits. Tomatoes burst faster that way, juices caramelize just right.
- 💡 When stirring veggies—onion, bell pepper, garlic—use wooden spoon, keep heat medium. Watch translucence, don’t rush. Gentle softening locks flavors without mush. Toss in spices like oregano and cumin after some softening to toast them briefly in oil; spice bitterness if overcooked.
- 💡 Make egg wells carefully; use spoon to press holes deep enough. Eggs cook gently, steam from beans/tomato mix helps whites firm, yolks stay runny. Check jiggle of yolks after 6 minutes, grill heat differs, adjust timing. Wiggle pan slight to feel doneness tactilely.
- 💡 Use fresh lime juice last step. Vinegar changes the acidity profile too sharp on grill. Lime keeps brightness fresh throughout cooking, especially with smoky char notes from tomatoes. If no lime, lemon juice can substitute but slightly different tang.
- 💡 Substitute serrano with jalapeño for milder heat but don’t remove chile entirely; balance with smoky black beans and zingy tomatoes is key. Avocado at end softens spice but adds richness. If cilantro not your thing, flat-leaf parsley or even chopped scallions shift flavor nicely.
Common questions
Can I cook this indoors?
Skillet on stove works but no smoky char. Use high heat, watch tomatoes pop and split. Flames are absent so aroma lighter. Grill adds that faint sizzle and deep caramel notes.
What if my skillet sticks?
Add a splash more olive oil mid-cook. Cast iron needs seasoning but high sugar content tomatoes can cling. Keep stirring gently. Next time, preheat pan longer, oil after tomatoes out.
How do I know eggs are done?
Whites firm, no see-through spots. Yolk jiggles but doesn’t break. Wiggle pan slightly to test. Overcook and yolks get chalky. Timing here flexible; watch doneness tactile, visual over clocks.
Can I prep ahead?
Bean-tomato sauce can be made earlier; refrigerate. Rewarm on grill with cast iron before eggs. Eggs better fresh though; texture changes if reheated. Avocado last minute only, browns fast.