Pork Chops Pineapple Grill


By Emma
Certified Culinary Professional
Ingredients
Barbecue Marinade
- 150 ml orange juice, fresh or store-bought
- 25 ml light soy sauce
- 40 ml dark brown sugar
- 15 ml apple cider vinegar
- 15 ml Dijon mustard
- 3 ml smoked paprika
- 2 ml garlic powder
- 3 ml onion powder
Chops and Pineapple
- 6 bone-in pork chops, around 2 cm thick, trimmed but not stripped too lean
- 1 whole pineapple, peeled, sliced into 8 long strips
- Salt and freshly cracked black pepper
- Neutral cooking oil or high smoke point oil for grill
About the ingredients
Method
Marinade Preparation
- Grab a glass or sturdy resealable bag—good seal’s key to even flavor. Combine orange juice, soy sauce, brown sugar, apple cider vinegar, Dijon mustard, smoked paprika, garlic powder, and onion powder. Stir or shake until sugar mostly dissolves. The dark brown sugar adds a rich molasses touch missing from honey; apple cider vinegar sharpens and balances citrus sweetness. Smoked paprika instead of dry mustard packs warmth and subtle fire; learned that swap cuts flatness in early tries.
- Add pork chops. Coat every inch. Press air out if using bag, seal tight. Refrigerate minimum 45 minutes up to 2 hours; longer will soften meat but risk mushiness from acid. 30 minutes doesn’t penetrate enough, discovered after a botched weekend batch. Don’t skip marinade—multidimensional flavors form here, though soy can be salty so avoid adding more salt too early.
Grill Setup and Cooking
- Heat grill high—target 230°C minimum. A hot grill sears quickly, locks moist juices inside. Oil grates lightly with a paper towel dipped in neutral oil, use tongs, or mist spray. Prevents stubborn sticking. Remove chops from marinade, let excess drip but don’t wipe dry—marinade sugars caramelize for nice char.
- Season chops lightly with salt and pepper just before grilling. Marinade already salty. Place chops down—listen to that sizzle, immediate hissing means perfect temp. Don’t move for at least 4 minutes; flipping too early tears crust and releases juices. After 4-5 minutes, check edges for brown crust. Flip once. Cook another 5 minutes for chops about 2 cm thick; adjust time for thicker or thinner cuts. Nose picks up sweet smokiness and sharp tang when almost done.
- Test doneness by gently pressing—should yield a bit but spring back. Use instant-read thermometer if unsure; 63°C internal temp safe and juicy for pork. Avoid guessing; past charred dry failures taught that the hard way.
Pineapple Grilling
- Meanwhile, toss pineapple strips on grill after chops flipped. Pineapple chars quickly; 2 minutes each side max. Look for grill marks, maple-brown caramelization, edges slight crisp paper-thin. Don’t overcook or becomes bitter and mushy. Grilled pineapple brings juicy brightness contrasting pork’s meaty depth. Serve immediately with chops, sprinkle extra black pepper or fresh herbs if you like oregano or cilantro—both complement pork well.
- Add side salad with bitter greens or simple cucumber slices to cut richness. Remember: timing, sound, smell, touch, all clues. Watch the glaze on meat bubble and darken; that’s the sugars reacting with heat—your best indicator next to thermometer.
Cleanup and Tips
- Marinade can be boiled down into quick dipping sauce but beware soy sugar mixture burns fast—low heat and constant stirring required. If no pineapple, canned rings work. If no grill, hot skillet with cast iron and a grill pan mimic results okay, expect more smoke indoors. Always rest chops for 5 minutes after grilling for juices to redistribute—key to moist texture.
- Watch salt intake if using soy sauce brands with high sodium; swap reduced sodium or dilute with water if unsure. Pineapple substitutions: mango or peach slices grilled similarly introduce fruity sweetness.
- Storage tip: leftover grilled pork chops cold cut thin work great in sandwiches or wraps the next day.
Cooking tips
Chef's notes
- 💡 Marinate chops at least 45 mins but under 2 hours. More acid and longer = mushy rubber. Orange juice plus apple cider vinegar mellows punch. Watch salt because soy sauce can spike it. Coat meat well. Pressure air out bag or risk uneven flavor. Longer soak softens too much; shorter leaves bland layers.
- 💡 Heat grill high, 230°C or hotter. Oil grate with neutral smoke point oil using paper towel and tongs. Stops chops from sticking and tearing crust. Listen for immediate sizzle on contact. Move chops only once, after crust sets, about 4-5 minutes depending on thickness. Early flipping ruins juice lock-in.
- 💡 Season chops just before heat; marinade has soy saltiness inside. Over-salting dries meat. Leave marinade sugars on surface; they caramelize into a dark crust. Visual cues — edges darken, juices bubble. Smell sweet, smoky, sharp aromatics rise. Touch test: press, should give but bounce back. Use instant-read if unsure, 63°C safe.
- 💡 Pineapple thin strips grill fast, max 2 minutes each side. Look for maple-brown color, slight edge crisp. Avoid bitter black char or mushy centers — rings too thick for even heat. Grilled pineapple adds juicy brightness as pork richness cuts through. Serve immediately or pineapple sogs fast.
- 💡 If no fresh pineapple, canned drained rings okay but softer texture, less aroma. No grill? Heavy cast iron pan with ridged grill pan mimics grill marks, expect less smokiness indoors. Leftover marinade can be boiled to reduce sugar, made into glaze; stir constantly on low heat or it burns fast.
Common questions
How long to marinate pork chops?
Minimum 45 mins but watch not pass 2 hours. Acid breaks down fibers, too long turns mushy. Shorter times leave flavor shallow. Experiment with timing because thickness matters. Refrigerate always; avoid room temp to stop bacteria growth.
Can I use pineapple juice instead of orange?
You can but pineapple juice is more acidic. Orange plus apple cider vinegar balances acid taste better. Pineapple juice risks quicker meat breakdown and odd floral notes. Brown sugar caramelizes differently too. Swaps not straight equal, watch texture changes.
What if chops stick on grill?
Usually grill grate needs oil and heat. Paper towel with neutral oil, wipe grate before cooking. Don’t flip early or at all before crust forms to avoid tearing meat. If stove pan used, oil and smoking hot pan essential. Keep tongs handy, lift gently after sear sets.
How to store leftovers?
Chill grilled pork within 2 hours. Thinly slice cold pork chops for sandwiches or wraps. Keep pineapple separate to avoid sogginess, or add fresh before serving again. Reheat quickly in pan or microwave. Marinade glaze if saved, store in airtight, use within 24 hrs; sugars spoil.
What oil for grilling?
Neutral oils with high smoke point best — canola, avocado, grapeseed. Avoid butter or olive oil on grill; burns and smoke. Paper towel dab method with tongs gives even light coat. Oil after preheating grill, not before. Keeps grates clean preventing stuck meat, helps crust form.