White Chicken Chili

By Emma
Certified Culinary Professional
Ingredients
- 2 cans white beans drained and rinsed
- 4 boneless skinless chicken breasts
- 1 medium onion diced
- 1 poblano pepper diced
- 4 cloves garlic minced
- 1 tbsp chili powder
- 2 tsp ground cumin
- 1 tsp dried oregano
- 1 tsp kosher salt
- 1/2 tsp black pepper
- 4 cups low sodium chicken broth
- 1/2 cup chopped fresh cilantro
- 1 cup sour cream
About the ingredients
Method
- Layer beans on the bottom of a slow cooker. Next add chicken breasts whole.
- Scatter diced onion, poblano, and garlic over chicken.
- Sprinkle chili powder, cumin, oregano, salt, and pepper evenly across the top.
- Pour chicken broth over all, ensuring it barely covers the ingredients.
- Cover and cook on low setting for around 7 ½ hours. Listen for a gentle simmer, occasional bubbling sounds.
- Remove chicken carefully, shred it with two forks—should pull apart with little resistance.
- Return shredded chicken into the pot and stir through fresh cilantro and sour cream. The soup will thicken slightly and mellow.
- Keep lid off for 10 minutes if too thin, or add a quick slurry of cornstarch in cold water to thicken.
- Serve immediately topped with extra sour cream, sliced jalapeños, and lime wedges on the side.
Cooking tips
Chef's notes
- 💡 Beans go first. Put them right at bottom so no sticking later. Canned or soaked dried beans okay but soak dried overnight then par-cook for control. Scorching beans ruins broth clarity. Chicken breasts whole, do not dice before cooking; shredding much cleaner after slow cook.
- 💡 Poblano instead of bell pepper. Adds smoky, earthy note. Not overpowering if diced medium size but bigger chunks keep texture. Onion softens but don’t caramelize here; want some bite to balance slow cooked stew.
- 💡 Chili powder and cumin ground well before sprinkling. Layer spices on top after vegetables settle. Keeps flavors bright, lets aroma open up slow. Salt last; broth varies. Adjust at end. Garlic can turn bitter with too long slow cook, so use moderate amount; don’t overload.
- 💡 Slow and low is non-negotiable. High temps dry chicken or make beans mushy. Listen for gentle simmer sounds, tiny bubbles break slowly. If broth reduces too fast, add splash water mid-way. Leaving lid off at end thickens without starch. Keep an eye, timing flexible.
- 💡 Remove chicken to shred. Use two forks, pull gently but fully apart. Should not shred under reticent pressure—otherwise dry. Return shredded chicken last, fold in sour cream and fresh cilantro off heat to avoid curdling. Sour cream richer than yogurt but sensitive to heat; stir gently.
Common questions
Can I use dried beans only?
Yes but soak them overnight. Par-cook or pre-soak before adding. Avoid dry beans straight in—beans remain hard, broth murky. If short on time use canned but rinse well.
What about bell pepper instead of poblano?
Sure, sweeter with less smoky depth. Bell peppers soften quicker, poblano gives earthiness. Any sweet pepper works, just adjust cook time for texture preferences.
What if chicken won’t shred?
Cook longer on low, chicken’s tough if underdone. Let rest briefly after removing—fibers relax. Use two forks, tear along grain but no shredding means it wasn’t slow-cooked enough or breasts too thick.
How to store leftovers?
Fridge up to 4 days. Use airtight container. Freeze okay but texture shifts; beans sometimes soften more. Reheat gently on stove. Add extra sour cream fresh, lime wedges last minute.



